I felt Julia Childs smiling down on me, until she saw the Sous Vide device, then felt sudden skepticism & scorn; but given the results, she might reconsider.
2 slices bacon, cut crosswise into small strips
3/4 lb beef (stewing chuck is traditional; the long low cooking will gelatinize connective tissue collagen, rendering this quite tender; I had some tri-tip on hand, so splurged with that), cut into 1” cubes
1/2 tsp koshering salt (in retrospect, my bacon contributed sufficient saltiness, & I might omit this)
1 Tblsp cornstarch
1 onion, peeled, halved, & sliced into half-moon slices (resist the urge to dice; you want the texture of the slices)
2 carrots, scrubbed (peeled if you must) & roll-cut into small chunks
1/2 bottle of a full-bodied dry red wine (Burgundy or Cote du Rhone would be traditional; I had a Pinot Noir)
1/2 c beef broth
4 sprigs fresh thyme
1 Bay leaf
1/2 Tblsp tomato paste
5 ounces cremini mushrooms, thinly sliced
1 Tblsp all-purpose flour
toss beef cubes with salt & cornstarch to coat thoroughly
Render the bacon in a skillet & brown lightly ‘till crisp; remove with slotted spatula & cool, reserving grease in pan
in bacon grease, sear beef, turning to get good color on all surfaces; remove & set aside to cool (I added a t’ch of olive oil, as my bacon was rather lean)
add carrots & onions to oil in pan; I added another t’ch of olive oil; sauté, softening & getting some good color in the onions & softening the carrots (the low temperature of the Sous Vide cooking to follow will have no effect on further. softening of the carrots, so be sure they’re sufficiently softened here); add garlic in the last minute of sautéeing
remove onions & carrots; add to bacon & beef; when cool enough to handle, place in a large (1 gallon) Sous Vide bag
add tomato paste & bay leaf to bag
In skillet, add wine & deglaze, scraping up all the browned bits; add beef broth & thyme; simmer to reduce by ~1 quarter; you want to boil off most of the alcohol before sealing in the bag
cool, & pour into Sous Vide bag, covering the meat & veggies; there should be enough to fully submerge the meat & veggies
seal (I found my vacuum pump worked fine if I keep the bag upright, the valve near the top, pressing against a wall & taking care to pull the pump off once the broth reached the valve, sucking up less than 1/4 tsp of broth into the pump’s vestibule; else use the water displacement technique)
cook in water bath at 140°f, 16(!) hours
when nearly done, sauté mushrooms in butter until softened; remove mushrooms & set aside
when cooking is done, pour broth into skillet
make a paste with 1 Tblsp softened butter & 1 Tblsp flour;
whisk into hot broth & simmer, whisking, to thicken (should coat the back of a spoon)
combine all in skillet, tossing to coat
garnish with fresh thyme & serve on mashed potatoes or cauliflower puree, or with a fresh baguette
Meat was fall-apart tender; carrots had a bit of bite to them. Delicious overall.
Julia Childs suggested this was the best thing that could be made with beef; I gotta agree.
This is just to say that I've finally bought that book you mentioned (how many times?) by your doc who kept you alive, "Good Food, Great Medicine," and that it's a pleasure to read.